Want to know when to say “I love you”? Here’s how to know if you’re ready

The thought of hearing your lover say “I love you” for the first time sends your body into a frenzy of ecstasy. When you’re passionate about someone, these words often ring out as a rite of passage into deeper intimacy…

The truth about fasting and type 2 diabetes

Most fad diets don’t live up to the hype, let alone undergo rigorous scientific scrutiny. But intermittent fasting seems to be the exception. These programs involve skipping high-calorie foods or drinks for long periods of time – anywhere from 16…

How long does food poisoning last? What are the symptoms and similar illnesses?

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), food poisoning is a serious and often unexpected disease that affects the digestive tract. According to the CDC, it is a common disease, with 48 million Americans…

My boyfriend was going to visit me. Then I found out his big secret.

When my grandmother died five years ago, my mom asked my oldest brother, Mark, to invite his friend to the vigil. Not because the guy knew my grandmother (he didn’t), but because my mom thought he was the love of…

Credit card debt is getting expensive. If closed, this is how payments are made.

As the Federal Reserve raises interest rates to curb soaring inflation, taking on credit card debt is becoming increasingly wasteful for consumers. The Federal Reserve recently raised interest rates by 75 basis points, making it more expensive to borrow money….

How to Treat and Prevent Blackhead BasicsThem

Flatter and less pleasant than acne, blackheads are a common facial scourge that seems to plague even the most well-cared-for complexion (if you might wake up at night close to someone’s face) before looking flawless). Some studies have shown that…

In some workplaces, it is now possible not to

For Kamini Cormier, good mental health seemed like the natural order of things. Then came the epidemic. Back in 2020, when she was forced to isolate herself at home with her husband and adolescent daughter, she began to feel aches…

Can kids go to the gym to work out? Experts reveal age limits, benefits and potential drawbacks

As Elle Woods famously said in Legally Blonde, “Exercise makes you produce endorphins – and endorphins make you happy.” According to science, she’s absolutely right. Endorphins are crucial to maintaining mental health, which is why exercise – even if it’s…